Which is a primary effect of massage on soft tissues?

Which is a primary effect of massage on soft tissues?

• A. Decreases cutaneous circulation
• B. Increases venous and lymphatic flow
• C. Increases neuromuscular excitability
• D. Decreases superficial scar tissue mobility

Answer: (B)

The main effect of massage on soft tissues is to boost drainage through the venous and lymphatic systems. The rhythmic compression and lifting work pushes venous blood and lymphatic fluid toward the heart and through lymphatic vessels, helping remove excess interstitial fluid, inflammatory mediators, and waste products. This fluid movement reduces edema and supports tissue healing by improving the local environment for nutrient exchange and repair. While massage can enhance superficial blood flow, it does not aim to increase neuromuscular excitability, and it is used to improve, not decrease, scar tissue mobility.

The main effect of massage on soft tissues is to boost drainage through the venous and lymphatic systems. The rhythmic compression and lifting work pushes venous blood and lymphatic fluid toward the heart and through lymphatic vessels, helping remove excess interstitial fluid, inflammatory mediators, and waste products. This fluid movement reduces edema and supports tissue healing by improving the local environment for nutrient exchange and repair. While massage can enhance superficial blood flow, it does not aim to increase neuromuscular excitability, and it is used to improve, not decrease, scar tissue mobility.